Physiotherapy For Pregnant Women in India – Why it’s A Good Idea?


Many pre-natal, post-natal as well as pregnant woman these days are turning towards physiotherapy and exercise to keep fit and to relieve themselves of several types of pain in the respective phases of pregnancy. This is so because the physical changes to a women’s body as related to pregnancy are multiple. The centre of mass changes, there is more pressure on the organs, and there is increased weight to be carried. All of this in a relatively short span of time often leads to back pain, pelvic pain and urinary incontinence, according to a leading physiotherapist in Panchkula, who provides physiotherapy in Chandigarh at a maternity hospital in Chandigarh

Why Physiotherapy Is Good For Pregnant Women

  • Physiotherapists can work with women to help them prepare their bodies for pregnancy including ensuring the body is aligned and ready to carry a baby. If your body is already compensating for previous injuries, pregnancy can add further strain and pain.
  • Pregnancy puts a huge strain on a woman’s body. An alteration in the loading and alignment of the spine and weight-bearing joints often causes back and pelvic pain associated with pregnancy.Core stability training with a physiotherapist is one way to help prevent and treat back pain during and following pregnancy.
  • Using their knowledge of the pelvic floor, physiotherapists can help teach women how to push effectively during childbirth. Pushing correctly will reduce the chances of pelvic floor trauma and subsequent problems.
  • Throughout pregnancy and labour, a women’s pelvic health can be compromised. Physiotherapists have specific training to assess the muscles, connective tissues and nerves in the pelvic floor. This will help prevent problems like incontinence, pain during intercourse, and pelvic organ prolapse.
The hospital in Panchkula mentioned above has a majority of its patients from Chandigarh, as it is adjacent to the city. It is thus considered one of the best maternity hospital in Chandigarh. If you have a problem related to pregnancy or women’s health, you can visit the hospital, which is located at Mansa Devi Complex, Swastik Vihar, Phase – 1, Sector -5, MDC in Panchkula.

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