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Showing posts with the label prevent pelvic floor trauma

Physiotherapy For Pregnant Women in India – Why it’s A Good Idea?

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Overview Many pre-natal, post-natal as well as pregnant woman these days are turning towards physiotherapy and exercise to keep fit and to relieve themselves of several types of pain in the respective phases of pregnancy. This is so because the physical changes to a women’s body as related to pregnancy are multiple. The centre of mass changes, there is more pressure on the organs, and there is increased weight to be carried. All of this in a relatively short span of time often leads to back pain, pelvic pain and urinary incontinence, according to a leading physiotherapist in Panchkula , who provides physiotherapy in Chandigarh at a maternity hospital in Chandigarh Why Physiotherapy Is Good For Pregnant Women Physiotherapists can work with women to help them prepare their bodies for pregnancy including ensuring the body is aligned and ready to carry a baby. If your body is already compensating for previous injuries, pregnancy can add further strain and pain. Preg...